80% of the world’s population is magnesium deficient according to the World Health Organization (WHO) making it one of the biggest epidemic in human history.

Without magnesium we could not produce energy, our muscles would be in a permanent state of contraction, and we could not adjust the levels of cholesterol produced and released into the blood stream. Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, or the fundamental unit of energy within the body’s cells. Thus, without magnesium, there will not be enough energy inside your cells, causing them to become sick and not function properly.